Presentations I work with:

Mental Health Conditions

  • Depression: Feeling low, unmotivated, or experiencing persistent sadness. 

  • Anxiety: Persistent worry, fear, or panic, including panic disorder, phobias, and social anxiety. 

  • Obsessive-Compulsive Disorder (OCD): Repetitive thoughts and compulsive behaviours. 

  • Attention deficit/hyperactivity Disorder (ADHD): Short attention span, constantly fidgeting, acting without thinking, inability to focus and impulsive behaviour.

  • Post-Traumatic Stress Disorder (PTSD): Distress following a traumatic experience. 

  • Other conditions: Eating disorders, bipolar disorder, and personality disorders. 

Difficult Life Events & Stressors

  • Bereavement: Dealing with the death of a loved one. 

  • Relationship Problems: Difficulties with partners, family, or friends. 

  • Life Changes: Adjusting to major life shifts, like job loss, moving, or major illnesses. 

  • Stress: Feeling overwhelmed by work, family, or other pressures. 

Personal & Emotional Issues

  • Low Self-Esteem: A persistent lack of confidence or self-worth. 

  • Anger: Difficulty managing and expressing anger constructively. 

  • Trauma: Processing upsetting or traumatic experiences from the past or present. 

  • Identity Issues: Struggling with sexual identity or other aspects of personal identity. 

Physical Health Challenges

  • Long-Term Illness: Coping with conditions like diabetes, chronic pain, or heart disease. 

  • Infertility: Dealing with the emotional impact of infertility. 

Desire for Self-Improvement 

  • Self-Discovery: Wanting to understand yourself better and identify patterns of behaviour. 

  • Achieving Goals: Clarifying your goals and creating a plan to achieve them. 

  • Improved Relationships: Learning to build more fulfilling and authentic connections with others. 

  • Resilience: Developing the skills to navigate future life challenges more effectively

Whatever it is, there is no judgement. A free 15 minute consultation can help us decide if existential therapy is right for you.