Life can sometimes feel overwhelming, whether through anxiety, relationship struggles, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help.

I offer a warm, confidential, and non-judgemental space where you can begin to make sense of your experiences, explore what’s troubling you, and find a way to live with more clarity and ease. My approach is existential psychotherapy, which means we work together to explore life’s challenges and choices in a way that is unique to you, helping you reconnect with your values, your freedom, and your sense of direction.

I’ve supported young people, adults, and couples with many presentations, including anxiety, trauma, bereavement, and the impact of difficult or coercive relationships. Alongside this, I completed my Doctorate in Existential Psychotherapy (I’m currently completing my research), giving me both a depth of clinical experience and a rigorous foundation in theory.

Therapy with me is not about being “fixed.” It’s about being heard, understood, and supported to create new perspectives and choices that work better for you. Together, we can work to reduce the weight of what you’re carrying, break any unhelpful patterns, and help you feel more confident in shaping the life you want to live.

If you’re ready to begin, I’d be glad to walk alongside you. I see individuals and couples in person in Heaton Moor, as well as online.

Qualifications & Training:

• Doctorate in Existential Psychotherapy (completed; research project in final stages)

• BICA-accredited training in IVF and fertility counselling

• Certificate in Couples Therapy (NSPC)

• Advanced training in existential supervision

• Ongoing CPD in existential thought, trauma, and relational dynamics